JAM with Mike

Motivation to Start Your Day!

The power of our emotions

Thursday May 14 2009 #120

“Emotions are like gasoline – they can both be dangerous and destructive, but extremely powerful when controlled or harnessed properly.  We can take advantage of this emotional energy under our control to help us become more productive, if we can capture its value.”

~Mike Poulin

I came across this quote in a recent article by my friend Dr. Susan Biali entitled “Harness Your Emotions & Take Back Your Life.” 

I encourage you to click the link and read the short article, particularly if you have a tendency to react first, and think later.  Each of us can think of times when we allowed our emotions to push us to make a comment or take an action which we would later regret.  By learning to control and harness the power of our emotions, we become better leaders and more effective in all our relationships.

Dr. Susan Biali is an award-winning medical doctor, media wellness expert, author, speaker, life coach and flamenco dancer.  Dr. Biali teaches others how to discover themselves, create vibrant health, and design the life of their dreams.  Frequently featured in media across North America, Dr. Biali is the weekly wellness expert for the national television program The Daily, and is currently developing her own television show with a team of producers. She has appeared on MSNBC, The Good Life Network, and in Self, Fitness and Hello! magazines, and was even invited to perform flamenco dance on E! Entertainment Television.  Her new book, Your Prescription for Life, will be released by New York’s Beaufort Books in January 2010.  http://www.susanbiali.com


May 16, 2009 - Posted by | intention, leadership, Success, Take Action | ,

No comments yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: