JAM with Mike

An Archive of Mike Osorio’s Jammin’ twice-weekly email service

The stuff life is made of

Thursday October 7, 2010 #261

 “Dost thou love life? Then do not squander time for that is the stuff life is made of.”

~Benjamin Franklin

While a little mindless activity is sometimes warranted, remember that all time spent without intention is lost time.  If you do need decompression time, do it intentionally with psychologically and/or physically healthy activities – exercise, yoga, massage, reading, time playing with your kids, watching the sunset with your partner, etc.  Time is what makes up your life – don’t squander your time!

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April 30, 2011 - Posted by | intention | ,

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